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Written for the Loved One of someone engaged in therapy, this document is similar to a "Therapy 101," providing an overview of therapeutic ideas so you can understand the language, ideas, and skill sets to meet your Loved One where they are in their journey towards healing. This document is 36 pages long, packed with information, resources, activities, skill building practices, possible strategies to support your Loved One, and reflection sections to support you in getting to know yourself and your patterns within this important relationship.
Written for the Loved One of someone engaged in therapy, this document is similar to a "Therapy 101," providing an overview of therapeutic ideas so you can understand the language, ideas, and skill sets to meet your Loved One where they are in their journey towards healing. This document is 36 pages long, packed with information, resources, activities, skill building practices, possible strategies to support your Loved One, and reflection sections to support you in getting to know yourself and your patterns within this important relationship.