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Written for both therapists who want tangible support in their work with clients AND individuals who want strategies to begin their own healing journey through a cognitive behavioral lens. This document is 31 pages long, packed with information, activities, and examples of implementing activities.
Written for both therapists who want tangible support in their work with clients AND individuals who want strategies to begin their own healing journey through a cognitive behavioral lens. This document is 31 pages long, packed with information, activities, and examples of implementing activities.